October 06, 2026 11:33 pm (IST)
Follow us:
Aamir Khan to lose 25 kgs in 25 weeks
Mumbai, Jan 15 (IBNS): Actor Aamir Khan began the new year with an agenda. The actor who had to gain 25 kilos for his role as a wrestler in Dangal, is on a process of losing it, since Jan 1.
Aamir took six months to gain weight and has to now shed it all (he weighs 95 kg) in 25 weeks.
The actor plays Mahavir Phogat and his character will grow old over the course of the film.
Aamir has finished shooting for the portion where he plays a 55-year-old.
Now, he has started preparing himself for portions where he is required to appear much younger.
The actor is following a strict regime to lose weight. This includes an intense one-hour workout session in the morning.
In order to attain his desired number, he will train exactly the way the wrestlers train. His diet is also carefully monitored and s currently under the supervision of dietician Dr Vinod Dhurander.
It’s a two-hour diet process, which means he has to eat every two hours. In total, he has nine meals a day. It is balanced with carbs and proteins.
Dangal, produced by Disney and Aamir Khan Productions is slated to release on Christmas 2016.
Support Our Journalism
We cannot do without you.. your contribution supports unbiased journalism
IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.
Support objective journalism for a small contribution.
Latest Headlines
Deepika's condom jibe, Kangana's nepotism attack to Hardik-KL Rahul row: 10 Koffee With Karan controversies that shocked everyone
Mon, Oct 05 2026
Big Bollywood break for Shreyaa Chaudhry! Bandish Bandits star joins Ayushmann Khurrana in Mupapa
Mon, Oct 05 2026
'You stood strong when it mattered the most': Shah Rukh Khan lauds 'hero' Indian pilot Smit Machchhar after flydubai horror
Sat, Oct 03 2026
7 films, 7 new voices: Ayushmann Khurrana reveals why he keeps backing debut directors
Thu, Oct 01 2026
Aishwarya Rai Bachchan stuns at Paris Fashion Week in black velvet gown, fiery red hair and regal crown
Tue, Sep 29 2026
‘Always fun when you’re around’: Alia Bhatt and Vicky Kaushal steal the show at Manish Malhotra’s Mijwan showcase
Mon, Sep 28 2026