October 06, 2026 11:35 pm (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
‘Crash axe’ blow fractured Smit Machchhar’s skull: Shocking details emerge from flydubai cockpit horror | ‘Vote thief’ Gyanesh Kumar: Rahul Gandhi climbs barricade, waves Tricolour during explosive INDIA bloc protest | ‘Crash axe’ blow fractured Smit Machchhar’s skull: Shocking details emerge from flydubai cockpit horror | ‘He should not have been flying’: JD Vance on Flydubai co-pilot | Israel was ready to shoot down Flydubai jet if it kept flying towards Tel Aviv: Reports | 'If law wasn't followed, we can undo it': Supreme Court's big warning on SIR process amid Gyanesh Kumar row | From TMC Rajya Sabha MP to BJP nominee in 6 months: Koel Mallick's stunning political U-turn | ‘Stomp on your head’: Omani flydubai co-pilot’s chilling posts on violence against women surface | Asian Games 2026: India beat Pakistan to clinch gold in men's cricket | flydubai cockpit attack: Deleted posts expose Omani co-pilot’s views on women, alleged extremist past
Alaya F
Image: Alaya F Instagram page

Alaya F inspires fans with her yoga video posted on Instagram

| @indiablooms | Oct 10, 2022, at 11:33 pm

New Delhi: Bollywood actress Alaya F is a yoga freak and her social media is a living proof of it.

Time and again, Alaya has served her fans with yoga videos of new kinds.

Her body posture is evidence of how Alaya goes out and out to do yoga.

Yoga is her way to feel better about life.

She feels motivated after her spiritual sessions and the pain and the strain is all worth it.

On Monday, she took to Instagram and shared a video of herself stretching to the fullest in this new yoga posture. Her trainer had held her to support her.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by ALAYA F (@alayaf)

In the caption, she wrote “Always growing and learning with @pujiwoo every time I’m feeling unmotivated in class, the best way to get me focused is to make me try something I’ve never done before! I loooooooooove competing with myself and seeing how much further I can push my body because it always leaves me surprised and grateful!”

Alaya is quite popular for being a social butterfly on her social media handle. She interacts with her audience like no actress ever. She often shares videos of her performing Yoga or creating DIY art of work. The actress is often applauded for her artistry and her yoga videos which often get viral on social media.

On the work front, Alaya has an interesting lineup of films which includes U-Turn with Ekta Kapoor, Freddy with Kartik Aaryan, and more unannounced projects.

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.