August 15, 2026 12:40 pm (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
Ajit Doval breaks silence on Operation Sindoor in Discovery’s explosive new docuseries | Rahul Gandhi's 'mock hug' taunt sparks row; Centre stresses 'mutual respect' with Italy | Delhi on high alert: Bomb threat to High Court, airport and multiple locations ahead of I-Day | ‘Who are they to interfere?’: CJI Surya Kant slams Bar Council of India over NALSAR students’ enrolment row | 'Shows how low Congress has sunk': BJP slams Rahul Gandhi over Modi foreign policy jibe | From guns to glamour: Former women Maoists walk the ramp in Chhattisgarh | Netaji row: Suvendu Adhikari govt strips BJP MP Anant Maharaj of state honour | Sukhbir Badal attacked by Nihang Sikh with kirpan at Maharashtra gurdwara; assailant detained | ‘If you cannot do it, we will pass an order’: Supreme Court’s final warning to Centre on food labels | ‘Time to move on’: Bombay HC sends strong message in Vijay Mallya-bank dispute

Sonu Sood's work-out inspires budding actor Rizwan Sikander

| | Apr 28, 2015, at 11:00 pm
Mumbai, Apr 28 (IBNS) A new gym trend has hit the health freaks called 'The Human Flag Act'.

Recently, Sonu Sood made a lot of buzz performing the act at his gym post a leg surgery over which the entire Bollywood went Gaga over.

Now, Shama Sikander`s brother Rizwan Sikander who shares the gym with Sonu also pulled off the amazing act!

According to the sources, Rizwan and Sonu go a long way.

It all started when Shama Sikander who worked with Sonu in the Bhagat Singh biopic Shaheed-E-Azam, introduced her brother to him.

Ever since, both have been going strong and also shared the same gym.

The duo worked as a team and would often discuss their routines and diets.

They would hand out tips to each other, motivating themselves to push to their limits.

Recently, Sonu Sood made a lot of buzz performing the HUMAN FLAG act at his gym post a leg surgery over which the entire Bollywood went gaga over.

After which, Rizwan was completely blown away.

He asked Sonu for some vital tips to get it right. A few days of dedicated hard work and voila! The young lad pulled it off! 
Latest hunk on the Television block, Rizwan Sikander has been an underdog trendsetter when it comes to inculcating and creating new gymnasium techniques.

The multi-talented actor is being seen in the latest edition of MTV’s Roadies in its 12th season where he has created a huge fan base for his rugged and sexy looks among the females while the men look up to him for his fitness mantra.

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.