August 15, 2026 01:21 pm (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
Ajit Doval breaks silence on Operation Sindoor in Discovery’s explosive new docuseries | Rahul Gandhi's 'mock hug' taunt sparks row; Centre stresses 'mutual respect' with Italy | Delhi on high alert: Bomb threat to High Court, airport and multiple locations ahead of I-Day | ‘Who are they to interfere?’: CJI Surya Kant slams Bar Council of India over NALSAR students’ enrolment row | 'Shows how low Congress has sunk': BJP slams Rahul Gandhi over Modi foreign policy jibe | From guns to glamour: Former women Maoists walk the ramp in Chhattisgarh | Netaji row: Suvendu Adhikari govt strips BJP MP Anant Maharaj of state honour | Sukhbir Badal attacked by Nihang Sikh with kirpan at Maharashtra gurdwara; assailant detained | ‘If you cannot do it, we will pass an order’: Supreme Court’s final warning to Centre on food labels | ‘Time to move on’: Bombay HC sends strong message in Vijay Mallya-bank dispute

Yami Gautam takes up a fun way to fitness with Zumba

| | May 05, 2015, at 02:57 am
Mumbai, May 4 (IBNS): Actress Yami Gautam has taken up an interesting fitness regime recently.

The pretty actress who has been following a strict fitness regime now has gone ahead and chosen a fun way to fitness with Zumba.

Zumba is a fitness regime that helps you work on your entire body and also helps in building strength and enjoying throughout the process.

Yami has recently picked this up and is enjoying workouts like never before as this includes dance and music.

She feels that it also makes you feel upbeat when you start your day with Zumba.

So, she did her research and invested in some interesting Zumba DVDs which she starts her day with.

They are also with Yami in her bag when she is traveling for shoots.

Says Yami,  “Zumba is an absolute fun way to stay fit. The music and dance routine helps you release stress and keeps you very happy. In fact, you are smiling throughout the session which is the best way to start your day. I’ve been enjoying it so far and it has been a whole lot of fun. Besides, I can do this wherever I go and at my own pace.”

The actress is currently in the midst of her shooting schedule for her next. She recently wrapped up a long schedule in Patiala for the same.
 

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.